Sometimes recovery is waking up early to write in coffee shops and practicing yoga and eating lots of fruit and chocolate and sometimes it’s staying in bed all day and hiding from the world until you can stop crying. All of this is okay. What’s important is that you take care of yourself no matter what kind of day you’re having.
“We live in an age where we feel guilt whenever we have to cut someone off but the reality is that some relationships do need to die, some people do need to be unfollowed and defriended. We aren’t meant to be this tethered to the people in our past. The Internet mandates that we don’t burn bridges and keep everyone around like relics but those expectations are unrealistic and unhealthy. Simply put, we don’t need to know what everyone else is up to. We’re allowed to be choosy about who we surround ourselves with online and in real life, even if it might hurt people’s feelings.”—Ryan O’Connell, You Don’t Have To Be Friends With Everybody
“Get excited about the little things. About wearing a new outfit for the first time. About Sunday brunches with your best friends. About the new cute guy in your class. About finding an extra dollar in your pocket. About anything that even remotely makes you happy because as you grow up, passions fade and enthusiasm gets mistaken for foolishness. So don’t let the grey world stop you from shining.”—note to self (via zodiacchic)
“Make the first move, tell people how you feel, stop so being scared of rejection, stop feeling so engulfed with thoughts that aren’t even yours, and stop wasting your fucking time.”—what i needed to hear (via gaystray)
I like especially in the morning that moment of waking up, that first sharp conscious intake of breath and the cold, damp air filling my chest like an angiogram of ice, and when my eyes flicker open and the morning light, at first translucent, flares and fills everything as if curtains had been thrown open to a darkroom
“I learned not to trust people; I learned not to believe what they say but to watch what they do; I learned to suspect that anyone and everyone is capable of ‘living a lie’. I came to believe that other people - even when you think you know them well - are ultimately unknowable.”—Lynn Barber, An Education (via larmoyante)
“She had a strange feeling in the pit of her stomach, like when you’re swimming and you want to put your feet down on something solid, but the water’s deeper than you think and there’s nothing there.”—Julia Gregson, East of the Sun
“Let someone love you just the way you are – as flawed as you might be, as unattractive as you sometimes feel, and as unaccomplished as you think you are. To believe that you must hide all the parts of you that are broken, out of fear that someone else is incapable of loving what is less than perfect, is to believe that sunlight is incapable of entering a broken window and illuminating a dark room.”—Marc Hack (via nofatnowhip)
I think about this sometimes: about how messed up we all really are on the inside. How we put on this “day face” and try to just live life and be okay, but underneath all that we have all these layers of neuroses and disappointments and unresolved issues that stay dormant until they’re triggered. Not overtly, most of the time — we wouldn’t be able to function if it were overt all the time — but under. Underneath us, inside of us. Things that happened to us that changed us. Heartbreak and trauma woven into the texture of our skins.
What doesn’t kill us makes us stronger but it also makes us fucking tired.
…Of course, someone somewhere always has it worse. And I’m not going to say everyone deserves some sort of medal for getting out of bed in the morning. But damn it, when you think about all this weight that piles up on us, and all our different coping strategies (some adaptive, some not so much), and the scars we accumulate throughout our lives (everyone has them) that make us all the interesting damaged messes that we are; the way we individually experience loss and heartbreak and nothingness and push through it, we’re doing a pretty good job as humans. We do things. We go to work. We go to school. We do the laundry. We breathe. We function. We grieve and we pick ourselves up and adapt and keep going.
We keep moving, because there’s not a whole lot else to do.
”—What Doesn’t Kill Us Makes Us Something (Mila Jaroniec)
“When you’re a kid, they tell you it’s all… grow up, get a job, get married, get a house, have a kid, and that’s it. But the truth is, the world is so much stranger than that. It’s so much darker. And so much madder. And so much better.”—Doctor Who // Love and Monsters (via hefuckin)
You’re going to be sad.
You’re going to want to scream and punch things.
Let out every ounce of anger you have.
Sit on the floor and cry until you feel numb.
Listen to songs that make your heart sink to your feet.
Write angry letters to all the people who have broken you, left you, ignored you or hurt you.
Throw your hairbrush at the wall.
Do it twelve times.
Do it until you feel like you can breathe again.
You’re going to be sad.
You’re going to want to hurt yourself.
Don’t you dare do it.
Sit on the floor and watch cartoons like you did when you were little.
Listen to songs that make you want to dance around your bedroom in your underwear at 3 A.M.
Make paper airplanes out of those angry letters and watch them soar into the fireplace.
Brush all the knots out of your hair and say “I am worth it” into the mirror.
Say it twelve times.
Say it until you feel like you can breathe again.
You’re going to be sad.
You’re going to get through it.
“I dream of memories I hope we can have together, but I know I’m wasting my time and breaking my own heart by creating endless ideal scenarios based on rusted moments and words said in the past.”—(via evapor-ate)